Blog Articles

How To Stick With New Habits Even Though Change Can Be Challenging!

March 24, 2015

According to Psychology Today, Huffington Post, & one of the most influential doctors of our time Dr. Maxwell Maltz the answers are all the same…It takes 21 days or MORE to change or form a habit. Why is 21 days the magic number you ask? Let’s take a look at a study done by […]


4 Foundational Game Changers for Operations Managers Or If You’re Just Plain Overwhelmed!

February 23, 2015

  As an Operations Manager I am often asked this follow up question when I explain what I do for a living, “Okay, what does that exactly mean?” If I am feeling a little snarky, I will reply “What do you want it to mean today!?” After which I go into a partial laundry list […]


Women Supporting Women: Empowerment Rather Than Intimidation By Other Powerful Women

January 29, 2015

So why do women compete with each other? Do powerful women intimidate you or empower you? Why do women feel threatened or insecure around other women? What stops us from supporting each other? Lets get straight to the point, women are seemingly jealous of other women. We compete, dress for each other, and enable stereotypes […]


How to Improve Communication Intelligence in the Workplace!

December 16, 2014

For years, communication has been ranked in Top 10 lists of work complaints most often finding itself at #1! Humans are social beings. As a species we have developed language in order to communicate with one another and it has become a staple of our existence and growth throughout time. In fact, at least 50-80% […]


How to Stop Getting Stuck and Start Taking Action

November 22, 2014

Life is full of opportunities. As a successful human being, you want to seize opportunities and achieve greatness. Even with the best of intentions, if you are like me (and the other 7 billion people on this planet), you can sometimes get lost or off course. While we live life like a road trip, packed […]


The Work-Life Balance Debate

October 23, 2014

My alarm rings, coffee is consumed, teeth get brushed, and I’m out the door for another 8-10 hour workday. The moment I my work day ends it’s off running errands, then dinner with a friend, and finally home to watch my favorite prime time television show before I climb into bed and set my alarm […]


How Our Intelligences Impact Our Overall Job Satisfaction!

September 26, 2014

  Job satisfaction in today’s workplace has decreased in the past few years and has caused employees to be up in arms and wanting more. When team members aren’t satisfied with their jobs, they begin to shut down due to lack of engagement! As calculated in the 2009 book “How Extraordinary Leaders Double Profits”, lack […]


Start Your Day with an Attitude for Attracting Success

August 25, 2014

  We wake up each day and have the choice to have an extremely productive and enjoyable day or we have the choice to allow negative circumstances control how we live each moment. If someone or something comes into our life, we can decide if it will affect us for 1 minute or the entire […]


My Kind of Smart: How to Turn Information Into Success!

July 24, 2014

Today we are bombarded with information from every direction. Recent research studies estimate that in 2015, the average American will consume 15.5 hours of information from various sources a day. With so much information at our fingertips, how do we navigate it all and prevent ourselves from becoming overwhelmed? How do we know the information […]


Spring Cleaning! 5 Steps to Increase Productivity & Focus in the Workplace

June 26, 2014

As we approach the beginning of summer, it is time to finish our spring-cleaning and start getting focused! Many of us participate in spring-cleaning activities at home but when it comes to our offices/work stations, it often gets overlooked. By taking the time to organize our space every few months we can increase productivity, focus, […]


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